Dr Michael Mosley is a diet guru and founder of the New 5:2 and Very Fast 800 diets. He advocates for rapid weight loss over slow and steady. One of …
Diet expert shares the four snacks slimmers should eat for quick weight loss Read More
Dubbed the world’s fattest cat, Patches has finally been put on a diet. Weighing in at 18.3 kilos (40.3 pounds) Patches became an internet sensation when he was put up …
Patches, the ‘world’s fattest cat’, finally goes on a diet Read More
A teacher who lost nearly 15 stone has credited bread manufacturer Warburtons for his weight loss after losing half his body weight. Nick England, who previously weighed just under 27 …
Dad who lost nearly 15 stone is ‘unrecognisable’ after shedding equivalent of two people Read More
Robin started noticing that he wasn’t fitting into his clothes well, and he had “lost that confidence of just walking around feeling good about myself”. Luckily, he met someone who …
Man completely transforms his body in just 7 months without ‘spending hours in the gym’ Read More
Dr Michael Mosley is a weight loss expert and diet guru, founder of the 5:2 diet and Very Fast 800. On his official website, he revealed which fruits may hindering …
Diet expert shares 3 fruits that can slow down weight loss – ‘avoid’ for faster results Read More
It is a simple question with a very complicated answer: how much should you weigh? While many people spend their 30s, 40s and 50s watching their weight, the evidence suggests …
How much you should weigh in your 40s, 50s, 60s, 70s – and beyond Read More
By now, anyone embarking on a weight loss journey knows the basics — avoid junk food, sugary sodas and candies. But if it feels like you can never shift those …
These are the nine foods dietitians say are ruining your weight loss Read More
High blood pressure, or hypertension, can damage your arteries by making them less elastic, which decreases the flow of blood and oxygen to your heart, eventually causing heart disease. Therefore, …
Five foods that could be raising your blood pressure, expert says to ‘limit or avoid’ Read More
Ryan Duce, from London, managed to lose weight and drastically transform his body after joining his local F45 Training Stratford. Before starting his weight loss journey, Ryan felt like his …
Man loses 1.8st in months with ‘life-changing’ morning routine – gym ‘never worked for me’ Read More
Jordan, 33, changed his entire life in just 12 months with the help of weight loss programme MAN V FAT. The slimmer spoke to Express.co.uk about his incredible journey and …
Father drops 10st in one year after thinking ‘I’m going to die’ – ‘it’s changed my life’ Read More